Fine Tuning Iceberg of health- English Audio Book
Fine-tuning our health is not a single day’s work rather it’s a continuous process that takes time and planning.
We all should start fine-tuning our health at the age of 18 only but it’s never too late.
There are certain tests we should all be doing every year fine-tuning our health which reflects the day-to-day functioning of our body.
If there is any deviation from those baseline standard parameters, then we have to look for the reason why our parameters are not falling within the normal range.
Good health is a choice and we all should choose wisely.