This book is an ode to all the women that I have known.
Be it my mother, my wife, my sister or my daughter.
I salute you all!
The book brings out the impact I felt after watching the movie Thappad and it basically is an interpretation of certain dialogues from the movie When I see the treatment of women, in India and USA, I see so much difference in approach in both India and USA that I felt I had to write about it. Women are treated as equals in USA. They shoulder also responsibilities with men equally. They are not looked down up like in India. Hence, I felt it to be my duty being a son, husband and father to bring out the situations which need our attention.
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We all love to be taller socially!
You may see various advertisements or videos on YouTube that one can increase their height by 3 inches in 7 days and this is just not right and scientifically not possible.
This is just not possible not even before we are still going through our growth spurt or after our final height is achieved.
“While we are in a process of gaining our height, 60% genetics play role in gaining height. People who come from China & India to US, their children gain excellent height.”Add to cart
This book is one of the series of books on latest medications in relation to high blood sugar and diabetes.
Diabetes is so common and for the same reason there has been huge research in management and treatment of diabetes.
It is simple economics for research drug companies as diabetes is so common. If they make a new medicine, it will make the company very rich.
While drug companies are making new medications may be very rich, but it will keep us very healthy.
If our blood sugar is becoming higher, we can delay diabetes and complications by 30 years if we start management early.Add to cart
Diabetes or high blood sugar today has become as common issue in every family life.
Without even realizing we can manage diabetes, if we accept it easily.
There is a phase between our normal blood sugar and prediabetes. So, during prediabetes if we start medications along with diet management and increase level of activity, we can really delay any complications for 30 to 40 years.
Whenever we think of diabetes, kidney failure and insulin are two factors.
Kidney failure is not the only thing. We can become blind or have heart attack.
We can lose sensations in our feet leading to amputation of our legs.Add to cart
Fine-tuning our health is not a single day’s work rather it’s a continuous process that takes time and planning.
We all should start fine-tuning our health at the age of 18 only but it’s never too late.
There are certain tests we should all be doing every year fine-tuning our health which reflects the day-to-day functioning of our body.
If there is any deviation from those baseline standard parameters, then we have to look for the reason why our parameters are not falling within the normal range.
Good health is a choice and we all should choose wisely.Add to cart
Gold Standard Tests are a necessity in today’s fast-moving lifestyle! Good Health is not a destination, it is a journey.
This book shows how good health can be maintained with Gold Standard Blood Tests and how these tests can add 15 years to your life!
This book explains why Gold Standard Tests are worth their weight in gold.
Know all the Gold Standard Tests included by the author, which you should continue from age 18, every year to ensure check and balance in your body.
The book gives an insight into each Gold Standard Tests in short.[embed]https://ebookadd15.s3.ap-south-1.amazonaws.com/audio/GoldStandardTest/GoldStandardTest_English/GoldStandardBloodtest_English_Introduction.mp3[/embed] Add to cart
Gold Standard Blood Tests are suggested to be done every year starting at the age of 18 years till rest of life. Know why?[embed]https://ebookadd15.s3.ap-south-1.amazonaws.com/audio/GoldStandardTest/GoldStandardTest_English/GoldStandardBloodtest_English_Introduction.mp3[/embed] Add to cart
This book explains the composition of blood.
It will give insight on importance of complete blood count (CBC)
Know the role of white blood cells, red blood cells, and platelets in our body.
Why White blood cells called the defensive army of our body?
What is the role of Hemoglobin or Hematocrit in diseases like Anemia and Leukemia.
The term happiness is used in the context of mental or emotional states, including positive or pleasant emotions ranging from contentment to intense joy. It is also used in the context[embed]https://ebookadd15.s3.ap-south-1.amazonaws.com/audio/Happiness/English/Happiness_AudioBok_English_Introduction.mp3[/embed] Add to cart
of life satisfaction and subjective well-being.
Happiness is a state of mind and we can be happy irrespective of being
poor, rich, middle class, or rich class.
If our health is good and we are not suffering from any type of chronic disease, then we can say that we only need doctors and hospitals in the last year of our life.
HbA1c-A test for diabetes, A test with potential to add 30 years to our life, Can It! Yes, it can !!- English Audio Book₹10.00
HbA1c what we call glycosylated hemoglobin.[embed]https://ebookadd15.s3.ap-south-1.amazonaws.com/audio/HbA1c/English/HbA1c_AudioBook_English_Introduction.mp3[/embed] Add to cart
It is a test with a potential to add 30 years to our life.
Find out why HbA1c or 3-month test has become a gold standard test in management of diabetes.
What should we do when we have changes happening in our body and we absolutely feel normal?
Please find out why we do not need to worry about fasting blood sugar anymore.
If you really want to know how soon your kidney will fail because of the diabetes, please read this book about HbA1c.
Our heart is the most important organ in our body and it works 24/7 without any rest.
Some of the best possible ways to take care of our heart are:
To anticipate the risk of a heart attack.
To go through fundamental screening every five years (for the heart) to assess the status of our heart.
To do everything to maintain the health of our hearts is the best approach.
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Human papillomavirus is a dangerous virus which infect only humans[embed]https://ebookadd15.s3.ap-south-1.amazonaws.com/audio/HPV/English/HPV_English_introduction.mp3[/embed] Add to cart
It has several types which is responsible for cancers in human body like:
And Throat cancer to name a few.
Risk associated with Human Papillomavirus is very high and it can be transmitted through sexual contact.
Know more about HPV and medical complications caused by read this book.
Myth, a symbolic narrative, usually of unknown origin and at least partly traditional, that ostensibly relates actual events and that is especially associated with religious belief.
While I understand, these myths have been prevalent for generations;
They gave hope to our friends and family members.
But, we have to understand that more than 100 years back, knowledge was very limited.
We need to weigh both risks and benefits equally whenever we try to treat any medical conditions by following old myths.[embed]https://ebookadd15.s3.ap-south-1.amazonaws.com/audio/MythsCultural_Book1/English/Myths_Cultural_English_Introduction.mp3[/embed] Add to cart
Why it is very important to read this book? Answer is, it is very important to read this book because Heart health is very important to us.
Heart attack or sudden death from the heart attack has become so rampant in India.
It is affecting more and more youngish male population.
Women have some protection from the heart attack until they are in their reproductive age, but they still have some amount of risk.
Our recommendation is to start screening all the males at age 30. This will give us a baseline.Add to cart
Life was different 30 to 40 years back but today the world has changed completely. Staying healthy is not about physical health only. It includes spiritual, mental, social, family, and financial health.
This book deals with health-related issues and if you read the book you will see new ways to make your life easy and comfortable.
Today in 2021 life has become so complex that to stay healthy and fit, one should sleep well, eat well, exercise daily.
We know that people face crisis in everyday life and hence people should learn about dealing with such stressful situations.
Seeking counselling is important for our health and it can do wonders for us in the long run to keep us mentally and physically fit.
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There are young girls all over India who do not understand what is happening to them as they enter “puberty”.[embed]https://ebookadd15.s3.ap-south-1.amazonaws.com/audio/Young+Girl+/Young+Girl+-+English+/Preface+%26+Disclaimer.mp3[/embed] Add to cart
It is a major taboo topic in India.
Let us give our daughters insight to plan for their future.
We should educate and give every opportunity to our young daughters.
If we don’t educate them, the internet will.
Best person to educate them is the lady doctor in town or the mom.